Challenges or comfort zone – which one do you think will help you move forward with your goals? 

Check out more motivational tips and suggestions at https://AllieTheiss.com

Challenges or comfort zone – which one do you think will help you move forward with your goals? Check out more motivational tips and suggestions at https://AllieTheiss.com

Challenge Yourself

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer.  Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

Health & Fitness

Education

Self-Improvement

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

Share Challenge Yourself

Sign up to save your podcasts

Challenge Yourself

Challenge Yourself