Today I'm joined by a very special guest, Brittany as we unpack the harmful effects of diet culture and start to challenge how we view our mental, physical and spiritual health. 

Brittany shares so much wisdom in handling everything from eating disorders to involving God in the process of appreciating our bodies and what they can do for us. You won't want to miss all the wisdom packed into this episode! 

Brittany's website: https://www.brittanybraswellrd.com