Sign up to save your podcasts
Or
Share Challenging Pain – From Fear to Fascination
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Challenging Pain – From Fear to Fascination
In this episode, Dr. David Hanscom talks with Miriam Gauci Bongiovanni, Pain Coach and MindBody Practitioner. She shares her journey with chronic pain,
which began with a shoulder injury while rock climbing at age 28. Despite being diagnosed with a lesion that required surgery, she chose not to undergo the procedure after learning the surgeon couldn't guarantee a pain-free recovery. Her pain eventually spread to her legs and arms, leading her to discover TMS through online research. Using a combination of journaling, mindfulness, and relaxation techniques, she recovered from her symptoms within 6 weeks, though she experienced occasional anxiety and insomnia that she managed through TMS principles. Nine years later, she remains pain-free and has returned to rock climbing.
Download the transcript
Miriam Gauci Bongiovanni is a Trauma-informed Pain Coach and MindBody Practitioner. She made a remarkable recovery from a range of chronic symptoms by tapping into the mindbody connection. Today, she educates
individuals on how to overcome a myriad of chronic symptoms by working with emotional release, mindset shifts and neuroplasticity. She is the author of The Pain Secret: Unlocking the MindBody Connection to Overcome Chronic Pain and Symptoms. For more information, visit her website at: https://www.painoutsidethebox.com/my-story
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Mind Body Spirit.fm
4.6
3434 ratings
In this episode, Dr. David Hanscom talks with Miriam Gauci Bongiovanni, Pain Coach and MindBody Practitioner. She shares her journey with chronic pain,
which began with a shoulder injury while rock climbing at age 28. Despite being diagnosed with a lesion that required surgery, she chose not to undergo the procedure after learning the surgeon couldn't guarantee a pain-free recovery. Her pain eventually spread to her legs and arms, leading her to discover TMS through online research. Using a combination of journaling, mindfulness, and relaxation techniques, she recovered from her symptoms within 6 weeks, though she experienced occasional anxiety and insomnia that she managed through TMS principles. Nine years later, she remains pain-free and has returned to rock climbing.
Download the transcript
Miriam Gauci Bongiovanni is a Trauma-informed Pain Coach and MindBody Practitioner. She made a remarkable recovery from a range of chronic symptoms by tapping into the mindbody connection. Today, she educates
individuals on how to overcome a myriad of chronic symptoms by working with emotional release, mindset shifts and neuroplasticity. She is the author of The Pain Secret: Unlocking the MindBody Connection to Overcome Chronic Pain and Symptoms. For more information, visit her website at: https://www.painoutsidethebox.com/my-story
Learn more about your ad choices. Visit megaphone.fm/adchoices