One of my coaches long ago said, “Action is the antidote to fear”. This has always stuck with me because I had to prove it as a false statement or a permanent practice.

The journal prompt today deals fear too. The quote is from Authur Ashe and it reads, “Every time you win, it diminishes fear a little bit. You never really cancel the fear of losing; you keep challenging it.”

What’s a fear you feel you need to go ahead and get over?

What can you do to challenge it today? 

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”

II Timothy 1:7 NKJV

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