In this weeks episode, Paiton & Evelyn discuss the importance of following your own intuition.  Getting advice from those around you can be good sometimes, but other times may hinder your own personal growth.  Don't be afraid to tell those around you that their advice and feedback is not always needed. 

In this weeks episode, Paiton and Evelyn discuss how to balance the pro's and con's when starting a new relationship.  Everyone will have a different idea of what their boundaries are, and it is important to vocalize when something is not working for you.  Do not add on unnecessary weight and baggage if you don't need to. Put yourself first because we all have different baggage we'll have to carry.

Are you the first to run when conversations get tough?  Do you often overthink?  Are you more likely to find the negatives in a situation rather than the positives?  On this weeks episode, Paiton and Evelyn deep dive into how we can sabotage our own lives.  Don't ever let fear hold you back from a great thing!

On this week's episode, Paiton and Evelyn dive into the topic of status quo.  Why do we allow society to box us into a category?  Take the time to explore the world and learn more about yourself.  Do not get stuck in what is comfortable.  

This week on the podcast, Paiton and Evelyn discuss every hopeless romantics' favorite holiday...Valentine's Day!  For some, this day can bring out a lot of FOMO.  For others, they will spend the day as if they are stuck in a rom-com novel.  Is this holiday genuinely about love and appreciation or about beating the competition on social media?

This week on the podcast, Paiton and Evelyn celebrate Black History Month!  The two discuss the importance of remembering all the positive influences within the black community.   Included in this episode are Zendaya, Serena Williams, Tyler Perry, The Wayans Family, Michelle Obama, and Eric Bellinger to name a few.   

On this weeks episode, Paiton and Evelyn are joined by Special Guest, K Tonez.  The three discuss the effects that having a big family with multiple parent dynamics can have on a child.  This is further explained by taking a deep dive into the Celebrity, Nick Cannon's growing family.  

This week on the podcast, Paiton and Evelyn discuss what living in purpose means to them.  It is important to know that everyone has a calling on their life, but each person may find their calling at a different time.   The two talk further about their fears for the future and what may be holding them back from pursing their purpose.  

On this weeks episode, Paiton and Evelyn discuss the controversial topic of men and women going fifty-fifty in relationships.   Should women contribute as much in finances as the man in the relationship?  Sometimes things may not always be equal in a relationship and one person may have to pick up where the other lacks.  Does that also apply when it comes to parenting though?  Also discussed is the deeper issue of how family court can affect the dynamic of how responsibility is divided between women and men. 

In this weeks episode, the tables have turned as Paiton and Evelyn are asked questions by Special Guest, Tone.  The three discuss various different topics surrounding their goals for 2023 and how they are navigating the single life and dating scene.  Some of the things that are discussed are icks about your partner, how important style and hygiene is in making a good impression, and more.  This is an episode filled with lots of laughter that you don't want to miss. 

Tone's Instagram: https://www.instagram.com/iamfitnesss_