Alice describes herself as a "Mental Health Maverick" and this couldn't be further from the truth! 

Just kidding... Alice supports both employees/employers through her business Dark Coffee to encourage mental wellbeing in the workplace and give support where necessary.

In today's episode we discuss the benefits of coaching, what employers/employees can do to prepare themselves in a post lockdown workplace and the challenges we are all facing with working from home and how to build up your confidence whether you are working/furloughed or have unfortunately been made redundant.