Fire Friday to help you win Fridays and carry it over into the weekend to get to your goals in fitness our just overall change.

Champions Move different

Sharing ways that have helped me transition my life and come on the other side of change. Using fitness as a tool. 
My Goal is to break the cycle and help others transform their mindset to overcome anything.

Health & Fitness

Mental Health

Education

Self-Improvement

Sharing ways that have helped me transition my life and come on the other side of change. Using fitness as a tool. My Goal is to break the cycle and help others transform their mindset to overcome anything.

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Champions Move different

Champions Move different