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Educator Chana Studley recovered from severe PTSD and injuries after 3 separate violent attacks in the 1980s by exploring the nature of Thought. She trained as a counselor with Manchester Women in Crisis Center and has been working with people in all areas of mental health for 30 yrs. Chana is a certified Life Coach and Three Principles Practitioner. She is also a proud member of the United Hatzalah Psychotrauma and Crisis Unit and a World Health Organization psychological first responder.

 
In 2019 Chana conducted 5 successful case studies into pain-relief and her research was presented at the 3PUK conference in London. She has now turned this into a new program and is helping people all over the world with chronic pain and other physical illnesses to heal by understanding the Mindbody connection.

Chana also had a very successful career in Hollywood including an Academy Award.

She has published two books; 

The Myth of Low Self Esteem, a novel about Trauma, Hollywood and Healing. https://www.amazon.com/dp/1790894573  

and 

Painless, a novel about Chronic Pain and the Mindbody Connection. https://www.amazon.com/Painless-novel-Chronic-Mind-Body-Connection/dp/B08PM27MJF

 Chana can be found at chanastudely.com and through her Facebook Group TMS, Chronic Pain, and the Three Principals

In this episode we cover:

~ Chana's Hollywood career and how and why she decided to leave

~ Her personal struggles with chronic pain (she was actually partially paralyzed for a time!!)

~ Her discovery of the mind/body connection as it relates to pain

~ Feeling our thinking

~ How emotional trauma can make pain worse

~ The three principals and how to use them in every area of your life

....and so much more