72 Chanchal Cabrera: Herbal Allergy Relief

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Topics covered in this episode

What are allergies and how do the symptoms occur?

How can herbs help with allergy relief?

Several “Go To” herbs for allergy relief

Specific situations in which these herbs are especially useful

Some of the best ways to administer or use these herbs

Herbal medicines that can provide immediate relief

The role of nutrition in allergy management

Herbs Mentioned in this episode

Chamomile

Stinging Nettle

Eyebright

Plantain (Plantago)

Elderflower

Goldenrod

Oatstraw

About Chanchal Cabrera

Chanchal lives on Vancouver Island, British Columbia where she and her husband manage Innisfree Farm and Botanic Garden, a 7 acre internationally registered botanic garden specializing in food and medicine plants, and host internships in sustainable food production and herbal medicine. Chanchal runs a private herbal medicine clinic with a specialty in holistic oncology and offers a monthly student training clinic that provides free health services to the community. The farm also hosts Gardens without Borders, a federally registered not-for-profit society established to run the botanic garden and provide horticulture therapy. 

Connect with Chanchal Cabrera

Website: http://www.chanchalcabrera.com/

Herb Gathering: https://herbgathering.org/

Innisfree Farm: https://www.innisfreefarm.ca/

This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.

Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.