Happy 2019 Everyone! This episode dives into Change and how important change will be coming into the new year. Change is never a bad thing, but it can be scary or intimidating so I go into why change can be a formidable foe and how important it is to allow change in your life in order to be Happy and in a Balance with events in your life. Change is meant to transform, not traumatize and when you transform the way you look at Change, you are no longer in fear or traumatized from the things that Change can bring.