In Today's podcast I shed light on how mental change can benefit you. To not let your mind control your goals.

Change: Changing your mind to change your life - Rita Karavias

A Motivation to start you week off.  Sharing a word or quote and elaborating on the what that word means & how it can reflect your current journey in life.

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A Motivation to start you week off. Sharing a word or quote and elaborating on the what that word means & how it can reflect your current journey in life.

A Motivation to start you week off.  Sharing a word or quote and elaborating on the what that word means &amp; how it can reflect your current journey in life.

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Change: Changing your mind to change your life - Rita Karavias

Change: Changing your mind to change your life - Rita Karavias