Hi guys!

Today I opened up my current lil' world to you, and all of the change, clutter and crisis that is here right now. On May 1st 2022, I had several different big changes in my life happen all at once, and in a matter of two weeks I realised I wasn't really looking after myself the way I should do. I talked about all aspects of my life that have flipped on its head, and how I use journaling to cope. Please let me know if you can relate to my struggles, or whether you have your own advice on how to deal with life challenges.

If you or someone you know needs help, please reach out to one of the following services (AU):

• Beyond Blue | 1300 22 4636

• Lifeline | 131 114

• Kids Helpline | 1800 551 800

• Mental Health Line | 1800 011 511

• Suicide Call Back Service | 1300 659 467

• National Indigenous Postvention Service | 1800 805 801

Love,

Olivia :)