Anya Perry is a Health and Wellness coach for women.  But don't let that stop you from listening if you are a man.  We talk about all the aspects of change, why it feels hard, what makes you change, battling limiting beliefs, and so much more. 

This is a wonderful episode despite the rumbles of thunder in the background!

Find and follow at her website, facebook, and instagram.

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LMNT is one of the best electrolyte drinks that I have found.  I highly recommend them!  To get your first box use this link!

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