The Me-Suite listeners have requested an episode on Change.  Donna Peters hosts a panel discussion with innovation expert, Julian Gonzalez, and organizational psychologist, Dr. Robert Stroud, on the concept of Change:

1. How does our brain respond when we are faced with changes?

• Our brains have natural instincts when faced with something new and different.  

2. Why is change often uncomfortable?

• Recognize that any change has interdependent impacts.  

3. How can we run towards change as a positive?  

• Mindset is important to seeing change as a growth opportunity. 
• Create rituals

Julian Gonzalez' Core Values are: Curiosity, Purpose, Adventure

Dr. Robert Stroud's Core Values are:

• Effort matters
• Team first
• Control the controllables
• Don't waste a day
• Pay it forward

Thank you for joining us in The Me-Suite: a source of power for the life-minded.  Subscribe to the podcast.  Visit our blog and career coaching services.  Everyone needs a coach, especially at times like these.

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Check out other episodes such as:
What True Leaders Do
Perseverance: Embracing the Cards You're Dealt
Don't Mistake Kindness for Weakness
Managing Your Personal Fear
Embrace the Hard Things
Servant Leadership
The Innovation Ninja Shares His Powers
Storytelling with a C-Suite Leader
Think Like a CFO: Dollar Scholar Shines a Lights at a Dark Time
Improv Can Improve Your Work and Play
How to Have a Growth Mindset
Do You Know Your Core Values?
Build Your Personal Board of Directors