Change fatigue isn’t a motivation problem, it’s a human one. In this short episode, Jami de Lou offers a real-talk reflection on how leaders and teams can navigate capacity, grief, and growth without burning out. From nervous system overload to compounding grief and year-end burnout, learn how to recognize the signs, recalibrate expectations, and reset with a more human-centered approach. A must-listen for anyone navigating big transitions. All in under 15 minutes.