Whether you're going off to college, starting a new career, or moving to a new place, change can be fearful so let me help you with some tips that will make your transition easier!

For additional support:

BetterHelp: www.betterhelp.com

Doctor on Demand (offers both medical and psychiatric care)

www.doctorondemand.com

National Alliance on Mental Illness:

1-800-950-NAMI

www.nami.org

Do you have questions, comments, or want to share how you adapted to a life change? Send them to [email protected]!

Want access to ad-free episodes, The private Discord Server, & more? Find Clean Slate on Patreon!

patreon.com/user?u=100232265