Today, Phil and I are talking about change and why it's so hard to make changes. 
Music by <a href="https://pixabay.com/users/michaelkobrin-21039285/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=3784">MichaelKobrin</a> from <a href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=3784">Pixabay</a>

Today, Phil and I are talking about change and why it's so hard to make changes. Music by MichaelKobrin from Pixabay

Today, Phil and I are talking about change and why it's so hard to make changes.&nbsp;
Music by <a href="https://pixabay.com/users/michaelkobrin-21039285/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=3784" rel="noopener noreferrer">MichaelKobrin</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=3784" rel="noopener noreferrer">Pixabay</a>

Change in Diet

What does it mean to be well? Wellness Collaborative is held space for any who wish to explore this idea. We talk reiki, grief, health, self-care and anything else that comes up for us.

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Change in Diet

Change in Diet