This is ... different. I sat on this episode for a couple weeks before just saying "F it" and posting. I know there may be questions about the dynamic of Bree and I's podcast, and I hope I answered all of them during the first episode of 'Sirene Says'.

During this episode I focus on my experience with intentional solitude and how it has impacted my life spending so much time alone (speaking of - I'm currently on a solo trip to Europe writing this description while sitting in a restaurant). I also touch on the art of introspection and urge all listeners to do the same.

Grab some tea (or tequila), a pen + journal and let's get into it.

Much love,

Shay