In this episode of Living Life by Faith, host Sharma Lynise discusses the importance of setting healthy boundaries during life's inevitable changes. She emphasizes that boundaries are essential for maintaining emotional, physical, and spiritual well-being, especially during transitions that can lead to stress and anxiety.

The episode provides practical steps for identifying and communicating personal needs, as well as the role of faith in navigating these challenges.

Listeners are encouraged to reflect on their own boundaries and prioritize self-care.

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🔔 Disclaimer: The content of this podcast is intended for educational and informational purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.