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Change isn’t easy — and it’s not comfortable. In this episode, we dive deep into why change often feels like a threat, even when it’s good for us. From career shifts to personal growth, we explore the emotional turbulence that comes with transformation and why our brains resist it.  If you're standing at a crossroads or struggling with a transition, this episode will help you understand that discomfort isn't a sign you're doing it wrong — it's proof you're evolving.

Coach Nesi 

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