Been doing those same ole races year after year? We offer advice on how to change up your training and racing to get back into the groove.

Change It Up

This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!

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Change It Up

Change It Up