Supercalm for the Superbusy: Melt away stress in a New York minute.

Change Nation: Mark Thornton (08/01/08)

Tune in every Friday to hear First30Days Founder & CEO Ariane de Bonvoisin talk about changes big and small, personal and professional, with leading experts and inspirational people from all walks of life. Whether you're starting a new job, getting married, getting divorced, switching to the Mac, or mastering your new iPod, you'll find help and inspiration by joining the Change Nation!

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Tune in every Friday to hear First30Days Founder &amp; CEO Ariane de Bonvoisin talk about changes big and small, personal and professional, with leading experts and inspirational people from all walks of life. Whether you're starting a new job, getting married, getting divorced, switching to the Mac, or mastering your new iPod, you'll find help and inspiration by joining the Change Nation!

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Change Nation: Mark Thornton (08/01/08)

Change Nation: Mark Thornton (08/01/08)