Cassandra talks about change and learning to evolve with the changes. She shares what she does to keep moving forward while staying present in the moment.  

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**Disclaimer: Educational Content Only**

The information shared in this podcast is for educational and informational purposes only and should not be considered professional, medical, or therapeutic advice. While I share insights on confidence, communication, and personal growth, I am not a licensed therapist or counselor. If you need mental health or professional support, please seek guidance from a qualified professional. Listener discretion is advised.