Sign up to save your podcasts
Or
Share Change Starts and End with You.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Change Starts and End with You.
The moment you decide you want better for yourself is the moment everything starts to shift. Growth isn’t comfortable. Healing isn’t cute. And self-care isn’t just candles and baths—it’s changing the people, places, and things that no longer serve who you’re becoming.This podcast is your daily dose of hard truths about self-care, accountability, healing, and choosing yourself even when it’s hard. We talk about what nobody wants to say—but everybody needs to hear.No fluff. No excuses. Just real conversations for real transformation.
Follow us and stay connected:Instagram:https://www.instagram.com/jsselfcarehttps://www.instagram.com/selfcarejsincFacebook:https://www.facebook.com/janell.santanahttps://www.facebook.com/selfcarejsinc
Have an Amazing Day on Purpose. ????️????
Follow us and stay connected:Instagram:https://www.instagram.com/jsselfcarehttps://www.instagram.com/selfcarejsincFacebook:https://www.facebook.com/janell.santanahttps://www.facebook.com/selfcarejsinc
Have an Amazing Day on Purpose. ????️????
View all episodes
By Janell Santana- Sims
4.9
108108 ratings
The moment you decide you want better for yourself is the moment everything starts to shift. Growth isn’t comfortable. Healing isn’t cute. And self-care isn’t just candles and baths—it’s changing the people, places, and things that no longer serve who you’re becoming.This podcast is your daily dose of hard truths about self-care, accountability, healing, and choosing yourself even when it’s hard. We talk about what nobody wants to say—but everybody needs to hear.No fluff. No excuses. Just real conversations for real transformation.
Follow us and stay connected:Instagram:https://www.instagram.com/jsselfcarehttps://www.instagram.com/selfcarejsincFacebook:https://www.facebook.com/janell.santanahttps://www.facebook.com/selfcarejsinc
Have an Amazing Day on Purpose. ????️????
Follow us and stay connected:Instagram:https://www.instagram.com/jsselfcarehttps://www.instagram.com/selfcarejsincFacebook:https://www.facebook.com/janell.santanahttps://www.facebook.com/selfcarejsinc
Have an Amazing Day on Purpose. ????️????