Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.

In this episode, she talks about creating a plan for living fully. Forget bucket list, let's talk about a to-do list! A life list!!

Key Ideas:

1. Redefining aging
2. Embrace vitality
3. Challenge assumptions about aging
4. Aging myths
5. Vitality and satisfaction in old age
6. Healthy aging mindset
7. Longevity and adventure
8. Age doesn't dictate potential
9. Rebel against aging stereotypes
10. Creating your own aging story

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