Jules and Josh Fritz join Bevin and Siobhan this week to talk about a topic that’s been on all our minds for the past six months: change. Jules and Josh share their own story about how a big change they made in their lives pre-pandemic paved the way to helping them adjust to our new normal, share strategies for dealing with stress and anxiety in the moment, and more.

Follow Paprika Southern on Instagram: @paprikasouthern

On the web: paprikasouthern.com

Follow Jules and Josh on Instagram: @julesloves.me

On the web: julesloves.me

Text Jules: 229-206-9280

Read a companion piece to the episode on our blog.

The Paprika Southern Podcast theme music, Drinks Outside, is performed by the Lovee Luvs. Follow them on Instagram: @theloveeluvs

Paprika Southern is produced by Haydn Adams of Nautilus Designs. Listeners of PS: The Paprika Southern Podcast get a complimentary 20-minute strategy session by visiting nautilusdesigns.com/paprikasouthern