Do you ever find yourself wishing you could move halfway across the world to avoid reliving a certain situation, or avoid running into a certain person ever again??? If that just doesn't sound feasible, you're not alone... AND this one's for all of you! On this week's episode, I'm joined by my brother AGAIN, to discuss rewiring negative, painful, or difficult memory associations, to more comfortable, positive ones. First, we have some hilarious show/movie/song recommendations. Then, we share some of the harsher realities of avoiding these thoughts; and dive deep into how we've coped and managed in these situations... all while recognizing the importance of being forgiving and compassionate with yourself. If you find that "time heals everything" is a cliché, we've got some good tips for understanding why people are still saying it. We hope you enjoy!

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