Welcome to this week's episode with my amazing guest  Christina Kyriakidou. 

Christina's message is simple. Change your narrative to change your life. 

Christina is no stranger to abuse. A few years back, Christina had hit rock bottom after a very painful break up. She had been in a toxic and abusive relationship for many years that left her feeling unlovable, unworthy and insecure. She had completely lost herself. The whole experience was so traumatic that her body literally collapsed and she had to have emergency spinal surgery.

After waking up in hospital the next day, she realised that in order to rebuild her life she had to heal the broken relationship with herself first, and start falling in love with herself, love and life again.

All this took a lot of time, energy, money, faith and resilience. Now Christina understands that trusting yourself and love again is possible, she's committed to helping other women to activate the greatness within themselves so they can overcome the doubts that are holding them back from living a life of true joy and love, boldness and freedom.

You can find Christina on. 

Instagram; https://www.instagram.com/heyitsfrizzy/

Website; https://linktr.ee/FrizzyK

Youtube; https://www.youtube.com/channel/UC97ESdrxU90Og8IIlYQJu-Q

Recovery From Fragmented Families Instagram Page

https://www.instagram.com/recoveryfromfragmentedfamilies/

Recovery From Fragmented families private Facebook page

https://www.facebook.com/groups/587817455514932

Forgiveness Journal now available on Amazon - Get your self a copy.

https://www.amazon.co.uk/dp/B09FRZW8XT/ref=sr_1_1?dchild=1&keywords=mariam+ernest&qid=1631192954&sr=8-1