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Habits are a fundamental aspect of our lives, whether we realize it or not. These small actions and routines that we do every day, often without much thought or effort can, and do have a huge impact on nearly every aspect of our lives! Habits can be positive, such as exercising regularly or eating a healthy breakfast every morning, or they can be negative, such as smoking or constantly complaining. Whatever your habits may be, they have a significant impact on your life, they influence your health, your productivity, and your overall well-being – in both good and not-so-good ways! On today’s podcast, we will explore the ower
By InStriv (A Division of Twin Hills Weight Loss)Habits are a fundamental aspect of our lives, whether we realize it or not. These small actions and routines that we do every day, often without much thought or effort can, and do have a huge impact on nearly every aspect of our lives! Habits can be positive, such as exercising regularly or eating a healthy breakfast every morning, or they can be negative, such as smoking or constantly complaining. Whatever your habits may be, they have a significant impact on your life, they influence your health, your productivity, and your overall well-being – in both good and not-so-good ways! On today’s podcast, we will explore the ower