In the last episode of series 1 (we will be back soon!) we head to Doncaster to sit down with boxer / all round funny bloke David Allen.

David doesn't mince his words and is very straight talking, you get that from the get go so there's your warning!

However the chat soon turns into an insightful and deep conversation delving into Davids past and home life.

David's subject is change and it's a big one for all of us as things are changing each and every day, if we like it or not!

We talk; Social Media, Boxing and a certain One Direction member pops up a few times.

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