"All change, as you know to be true, comes from within, and it starts from you first."
 
James Wedmore
 
If we’re still on time to save the world, the change will come from within. This is the work I, you, we, can do and must do to make this a better world.

"All change, as you know to be true, comes from within, and it starts from you first." James Wedmore If we’re still on time to save the world, the change will come from within. This is the work I, you, we, can do and must do to make this a better world.

Change Within

Mindful Movement, awareness, learning, growth.
How we can change the world by becoming better people.
How improving the way we move can improve all areas of our life.
How learning happens, and how we can stay on the path of learning and growth.
How small habits can define where we're heading.
What we can do right now to feel better, move better, and make it a better world.

Alternative Health

Health & Fitness

Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.

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Change Within

Change Within