Anxious about all the changes going on in the world? 
Worry not - I got you! 
Let's meditate together with purpose and intention. 
You could just sit and think about nothing (if that was even remotely possible) or you can have your Mind Guided by me - a Registered Psychotherapist and High Performance Mind Coach.
But first - Ive some important things that will make you much more effective when your butt hits the cushion and your eyes close.
I've been helping people overcome anxiety for 15 years - and I love sharing insights with anyone who needs help.
So join me on this 50th episode - and if you like, you can go to www.WorryFreeWednesday.Show and get 3 FREE Meditations to help you get the most out of your Mindset in 2021.