Adele Spraggon is an award winning author, thought leaders, and an international speaker and trainer. She was recognized as the top Behavioral Expert of the Year. In today's episode, Adele is sharing her transformational story which set her on a path of helping people set and achieve their goals. After decades of feeling stuck in patterns of procrastination, avoidance, and quitting, all of which had her living her life below her fullest potential.

Connect with Adele here: https://patternmakerhub.com/pmh/