A new book from a top doctor provides practical daily advice on how to have a better brain and a better life. Dr. Daniel Amen joins us, author of “Change your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships.” Dr. Amen is the founder of Amen Clinics, has the world’s largest database of brain scans related to behavior, and has written and produced 17 national public television shows about the brain that have aired more than 150,000 times across North America.

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