Andy Core explains 13 tips to break work patterns that stress you out and get you nowhere.

Change Your Life. First, Change Your Day

<p>Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!</p>

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Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!

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Change Your Life. First, Change Your Day

Change Your Life. First, Change Your Day

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