Do you have a morning routine?
If you don't, will you begin implementing one?

On this episode we cover:
• Consistency can either help you grow or hold you back
• How implementing a morning routine will help you live in the moment
• The 3 types of mindsets people have and how to adapt each one of them
• Learning to trust yourself again
• What to implement in your morning routine
• What evening routine is best for you
• Embodying the sunrise and sunset of each day
• Making every second count