Lydia Kimball joins Lyanette Talley to talk about mindset. What is mindset? How do we change it? How has it changed our lives? Lydia and Lyanette talked for over 2 hours, so this will be a 3 part show.

• Why is your life over at 50?
• What did reality TV teach Lydia?
• Why does anxiety make you feel like you're the only one going through it?
• Mental illness aka, mental challenge
• Why did Lyanette runaway a few years ago?

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley