Lydia Kimball joins Lyanette Talley to talk about mindset. What is mindset? How do we change it? How has it changed our lives? Lydia and Lyanette talked for over 2 hours, so this will be a 3 part show.

• How breathing and mediation help with the mind
• What the death of our fathers have taught us
• Finding your tribe
• Ever evolving and growing and embracing all stages of life
• Looking around and being grateful for what we have
• What is Lydia's new project that can help you

Send us a text

Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

Instagram: virago24_7
Facebook: Virago 24/7

Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley