Recovery Bites

Change Your Mindset, Change Your Life with Tabitha Farrar


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ABOUT TABITHA FARRAR:

Tabitha Farrar grew up in Wiltshire, England, in an idyllic (yet rainy) village. Despite being a robust and confident teenager, she developed an eating disorder at the age 17. This devastating illness took sole position in her life until, at age 25, Tabitha finally started her own recovery journey. She successfully recovered from her eating disorder and the complicated matrix of obsessions and habitual eating disorder behaviors that came with it without any professional help.

Since Recovering, Tabitha has worked as an eating disorder recovery coach and coached hundreds (possibly thousands) of people in recovery. She has written numerous eating disorder recovery guides for adults (see below), peer mentored adults with eating disorders and parents/partners of adults since 2009, has advocated for FBT for adults in eating disorder recovery, and was selected to be a Coordinated Specialty Care Grant Advisory Board member. Tabitha was also a founding member of International Eating Disorder Action and World Eating Disorders Action Day and the founder of Active Eating Disorder Recovery for Adults (AEDRA) Meal Support Service. She is the former host of the Eating Disorder Recovery Podcast.

Tabitha has authored four books on eating disorders: Love Fat, an educational memoire on eating disorder recovery and insight, Rehabilitate, Rewire, Recover! — a recovery guide for adults, Neural Rewiring for Eating Disorder Recovery; and Fear of Weight Gain.

CONNECT WITH TABITHA FARRAR:
• Visit Tabitha at tabithafarrar.com
• Learn more about Tabitha’s Eating Disorder Recovery Coaching for individuals
Book a Coaching session with Tabitha
• Follow Tabitha’s eating disorder recovery blog
• Subscribe to Tabitha’s YouTube Channel
• Read Tabitha’s take on Eating Disorder Awareness Training for Gyms, Yoga Studios, and Fitness Professionals
• Purchase a copy of:
Rehabilitate, Rewire, Recover! (Amazon)
Neural Rewiring for Eating Disorder Recovery (Amazon)
Fear of Weight Gain (Amazon)
Love Fat (Amazon)

_______________________

ABOUT KARIN LEWIS:
Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.

If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review here. Thank you!

Are you interested in becoming a guest on the Recovery Bites podcast? If so, please fill out our brief application form to start the process.

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Recovery BitesBy Karin Lewis, MA, LMFT, CEDS

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