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Welcome to another Episode of the Sew Flipping Extra Podcast!

A platform for me to express, explore, connect and over all be Sew Flipping Extra... why because that brings me joy

Have you ever considered that your own thoughts might be sabotaging your health? Join me as I unravel my personal journey through a persistent scalp infection and the powerful impact of negative self-talk on my healing process. We'll reflect on the wisdom shared by my dr and the urgent care visit that led to a transformative shift in my mindset. Discover how changing my narrative from illness to healing has set me on a path of not just physical recovery, but also mental resilience, and learn how you can harness the same power of positive affirmations in your life.

Next up, let's ignite your passion for sustainable fashion! I dive into my love for upcycling garments — a practice that has evolved from a side hustle to my full-time gig. Through interactive workshops, I empower others to breathe new life into their wardrobes, promoting creativity and sustainability over the wastefulness of fast fashion. Whether you're transforming old leather bags or revamping your favorite jeans, I'll share practical tips and remind you of the joy in embracing individuality and authenticity, especially in the social media sphere where perfection is often overemphasized.

Finally, let's talk social media magic! Elevate your online presence with purpose-driven content that resonates. I'll share my experiences and strategies for creating engaging posts that balance personal enjoyment with viewer engagement, like capturing the essence of events without falling into the trap of over-recording. From editing tips and tool recommendations such as CapCut, to the importance of energy and intention behind your posts, together we'll explore how to bring positive vibes and self-acceptance into every aspect of your digital footprint. Life's a party — let's make sure your social media reflects that!

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