This week on the podcast, we sit down with Donna Wignall to explore her fascinating journey into the world of psychic mediumship. Donna shares her personal experiences, how she first became aware of her abilities, and what life is really like as a psychic medium.

Whether you're a believer, a sceptic, or simply curious about the unexplained, this conversation offers a unique insight into a world that continues to intrigue people across the globe.

This episode is all about our listeners. We read your comments, discussed your views, and shared your experiences that you sent in.

We also explored the question, "What's Changed Your Opinion?", and heard about the moments, experiences, and conversations that made people see things differently.

Thank you for being part of the conversation and sharing your voice with Change Your Opinion.

This week on Change Your Opinion, we welcome Dr Sharon Vasey from Elara Menopause and Women's Health Clinic in Joondalup.

Dr Sharon joins us to discuss the often confusing world of perimenopause and menopause, helping to separate fact from fiction while answering some of the most common questions women are asking.

Dr Sharon shares evidence-based information, practical advice and reassurance for women navigating this significant stage of life.

Whether you're experiencing symptoms yourself, supporting a partner, friend or family member, or simply want to understand more about menopause, this episode is packed with valuable insights.

This week we talk about our personal experiences with birth, the expectations we had going in, and how quickly things can change during labour and delivery.

We discuss whether birth plans can help women feel more prepared and empowered, or whether they can sometimes create pressure and disappointment when things don’t go to plan.

What opinions have changed for you from childhood to adulthood?

What’s something you used to believe as a kid that you totally see differently now as an adult?

Check out what opinions have changed for us over the years… and wait until you hear what opinions have changed for Fernando.

This week we sit down with Paris from sh*ts f*cked to talk about addiction, recovery, resilience, and the realities people don’t always see.A huge thanks to Paris for joining us this week. If you want to hear more of her story and conversations, check out sh*ts f*cked wherever you listen to podcasts.Please listen with caution, as some topics discussed may be triggering for some listeners.

If you are affected by any of the issues discussed, please consider contacting one of the services below:

• ⁠NASASV – National Association of Services Against Sexual Violence

⁠• ⁠Lifeline- National Alcohol and Other Drug Hotline⁠• ⁠Whi⁠⁠⁠⁠⁠te Ribbon Australia – Domestic Violence Support⁠

• ⁠Gambling Help Line ⁠

🚩 RED FLAGS 🚩

This week on the Change Your Opinion Podcast, we’re talking all things red flags.

The ones you ignored…
The ones you should’ve noticed sooner…
And the ones that completely changed your opinion of someone.

From relationships to friendships.

What’s a red flag that instantly changes your opinion of someone?

In this episode, we’re joined by Orla from Serene Start, a social worker who shares her insight into the realities of women in prison. We focus on the unique challenges faced by women, particularly mothers, and discuss what support is available for them and their babies.

If you or someone you know is affected by the topics discussed, please see the links below for support and further information.

Serene Start By Orla

• (NASASV) The National Association of Services Against Sexual Violence
• Lifeline- National Alcohol and other Drug Hotline
• White Ribbon Australia- Domestic Violence Support
• Gambling Help Line
• Department of Social Services

This week on the podcast, we’re joined by Breeonie, a registered dietitian, breaking down what to eat, what to avoid, and what actually makes a difference.

EAT FOR HEALTH

In this episode of Change Your Opinion, we dive into a conversation that so many women are having—but not always being heard. From brain fog and anxiety to weight gain, sleep issues, and mood changes, are these symptoms being taken seriously… or brushed off?

We explore whether women are being properly supported, why so many feel dismissed, and what needs to change in the way perimenopause and menopause are understood and treated.

It’s honest, it’s real, and it might just change your opinion.

Australasian Menopause Society (AMS)