Worried about the world you live in? Maybe its only a perception you've been given or formed yourself? Today on the show- Registered Psychotherapist David Fairweather will help you understanding how to feel differently about you worrying ideas and how to change your reality. Turn up for the lessons and stay tuned for the meditation - but only listen to the eyes closed process if its safe and appropriate for you to give it 100% of your attention. 

Go to www.WorryFreeWednesday.show if you'd like more free help?