What do you say when you talk to yourself?

• Do you cut yourself down?
• Be your own worse critic?
• Say things you would never say to a friend?

Nicole Moore, Love & Relationship Coach,  joined us on The Delicious Life Show to challenge how we talk to ourselves.

• We learned what your body hears.
• How it reacts.
• And the dramatic difference changing your language can make!

Nicole is the founder of Love Works which helps women unlock their hearts to create lasting love.

• She has Live Coaching Certification from NYU
• As well as Health Coach certification from Institute for Integrative Nutrition.
• Nicole lost 20 pounds while still eating her favorite BBQ chips!

Check out our coaching session with Nicole.