This episode is all about understanding how your thoughts are more important than you think. 

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Here's a TikTok that really helped me understand this topic a lot more

https://www.tiktok.com/@mindpower86/video/7201109928189185326?lang=en

Their @ is @mindpower86. It's a video by Dr. Joe Dispenza who wrote the book "Becoming Supernatural". He explains exactly what I'm talking about on more of a scientific level while I tapped into the spiritual and also scientific aspects as well.