On this episode, Amber sits down with LaLa Woods, owner of La Movement Fitness. LaLa talks about being a business owner, her personal struggles with health and wellness and her goal of turning La Movement Fitness into an international brand.

Don't forget to get your tickets to the 7th annual Changemakers 30 Under 30 Awards, happening Saturday October 6, 2018 at Rockwell Hall Performing Arts Center. For tickets, visit www.changemakers30under30.com.