Breathe In What You Need - Breathe Out What You Don’t The Podcast are making changes to this podcast! In our infancy on the podcasting, we’ve been testing the waters with different things and being able to sit down we know what we have done right and what we need to improve. February 1 the revolutionary awareness for neurodegenerative disease and other insidious invisible illness begins! Everyday we are going to pack the day full of sessions that support you with modalities that help you move through each day - because we want more good days for us all - not blah blah bad days! But in saying that there is going to be plenty of sessions connecting faith and mindfulness to help you through. This is where the changes happen - interviews from medical and research personnel , alternative health people but best of all stories from survivors/thrivers themselves. Because its their stories /our stories that are going to bring forth the awareness we need! When awareness grows so does the abilities of our research organisations to learn more and thus build better treatments and that holy grail - CURES! So come with us on this new journey that’s going to put our health conditions on the global lit up stage! We have all wandered long stretched out journeys but come February those journeys are going to be supported so much better! The count down begins now, so head to our instagram to join in the festivities www.instagram.com/wearemohh and www.facebook.com/wearemohh Till my voice shouts down those magic numbers 10 9 8 7 6 5 4 3 2 1 stay safe and stay well. Lisa Raie. Founder - MOHH