How do you feel about change?

In this episode, I share my perspective on why change is important.

I used to hate change, and still struggle to stay consistent in making the changes I need for myself. I believe it is a challenge for anyone.

Finding the right support systems and talking about the change, accepting what needs to be done, I believe is key to navigating through them.

Let me know what you think about change and feel free to send me a voice message describing your techniques in navigating through any changes.