31. Changes To My Training

05.01.2020 - By Exercising Depression

Download our free app to listen on your phone

Welcome back to Exercising Depression Podcast!
I thought it was high time I spoke a bit more exercise and training; I started my Podcast as a Mental Health & Fitness podcast and I intend to talk a little more about the fitness side of it. I have been a little overwhelmed as of late with the Mental Health side and things I have to deal with everyday, talking about my change in training is going to like a little mental health holiday!
This podcast is also a YouTube channel! If you want to check out this and past episodes that are also vlogs, follow the link below: http://www.youtube.com/ExercisingDepression
Blog: https://mrsmonsterblog.wordpress.com/
Contact me!
Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast


This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/exercisingdepression/message

More episodes from Exercising Depression