They say change inevitable.  They say life is gonna throw you curveballs.  They say when life gives you lemons...ight enough of the cliches. 

Today we're talking all about the various changes and transitions that we experience throughout life.  From breakups, to entering and exiting college to even the current cultural change in discussions of masculinity, we're tackling it all today.

With the help of a little internet research and personal experiences, we also cover how to handle or better yet embrace life's changes. 

Lastly, we discuss a very real and somewhat unexpected change occuring on our very podcast.  Tune in. 

A list of resources used for this week's episode:

• 9 ways to navigate loss, change, and transition - Chopra Center

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