Check out our latest episode of the WVSA Beyond The Pitch podcast with sleep scientist, Dr. Amy Bender! She shares invaluable sleep tips for young soccer players as we transition back to standard time this weekend.

Changing Back To Standard Time - Dr. Amy Bender

WVSA provides information for youth soccer players, parents, referees and coaches to improve their overall development, including nutrition, hydration, mental health, soccer skills, injury prevention, sleep health and so much more. We talk to the experts every week to give you the information your need to be better both on and off the field.

Share Changing Back To Standard Time - Dr. Amy Bender

Sign up to save your podcasts

Changing Back To Standard Time - Dr. Amy Bender

Changing Back To Standard Time - Dr. Amy Bender